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Welcome to The Core Society
About The Core Society
Hi, I’m Lou.
I’m a Pilates instructor, I teach in studios and I really enjoy it. But I’m also a mum, I work in an office, and I have all the other things that come with everyday life.
I wanted to teach more, I wanted to practice more with other people, but those "other things" outside of my regular teaching times were my barrier and I needed to fix that.
So I removed the barrier.
I created The Core Society so I could teach more without having to be in a studio — and then realised that the same idea could remove barriers for the people joining me too.
No trying to make your life fit around getting to a class. No membership or subscription just to take part.
I found a way to make Pilates work around my life — and I wanted to share it with you.
Our Classes
Online Mat Pilates
No fancy equipment. No perfect Pilates body required. Just you, a mat and a class you can join from wherever you happen to be. Classes are designed with options to suit different levels.
Coming Soon...
Home Reformer Classes
Got a reformer at home but not quite sure what to do with it? Bring it to life with online classes designed specifically for home machines. No studio required — just your reformer, some space and us on screen.
Coming Soon...
The Core Cafe
The class might be finished, but you don’t have to disappear. The Core Café is time to stay, chat, ask the questions you didn’t want to ask mid-lunge, and get to know the people you’re moving with.
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